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    PSA: Now’s The Time To Let Go Of That Goal

    January 10th, 2018 by Our Webmaster

    By Anna Borges

    Please, it doesn’t have to be this way.

    Kate Bubacz / BuzzFeed News

    Fill in the blank: lose weight, write a book, become a morning person, exercise more, say “yes” to life Shonda Rhimes–style, start meditating, learn a new language, whatever.

    Every year, you also probably see a lot of articles declaring, Here’s how to finally accomplish that resolution this year!, while tying your past failures to any number of things. Your goal was too broad, you didn’t make a proper plan, you don’t have anything holding you accountable, etc. etc. etc.

    But if you’ve been keeping the same goal on life support year after year, claiming it’s important to you and still not following through, there might be another explanation for why you’re lacking the proper motivation, and for why this goal has started to feel more like a burden. Another reason why you’re failing.

    Maybe, deep down, beneath whatever pressure you have put on yourself, beneath the time you’ve invested in trying and failing, and trying again, you just…don’t actually really want to do it anymore.

    Seriously, how long has it been since you checked in with yourself and assessed whether you really …read more

    Via:: Health Topics by BuzzFeed

          

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