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    18 Facts That Are 100% True If You Sweat All The Freaking Time

    July 19th, 2017 by Our Webmaster

    By Nicole Martinez

    You absolutely HATE the summertime. Like, it's the dumbest season ever.

    Three words: Upper. Lip. Sweat.

    You absolutely HATE the summertime. Like, it’s the dumbest season ever.

    20th Century Fox

    Humidity is your own personal hell.

    Humidity is your own personal hell.

    Big Hit Entertainment

    Sometimes you feel like taking a shower is a waste of time because the minute you step out, you’re sweating again!

    Sometimes you feel like taking a shower is a waste of time because the minute you step out, you're sweating again!

    Comedy Central

    You spend A LOT of time asking people if your back sweat is visible.

    You spend A LOT of time asking people if your back sweat is visible.

    MarioLopezExtra / Via Twitter: @MarioLopezExtra


    View Entire List ›

    …read more

    Via:: Health Topics by BuzzFeed

          

    Posted in Uncategorized | No Comments »

    8 Ways To Safely, Discreetly, And Affordably Get Your Hands On A Chest Binder

    July 19th, 2017 by Our Webmaster

    By Sarah Karlan

    Wearing a binder can be a real pain, physically and logistically. But finding and buying a binder shouldn't be.

    We’ve got you covered.

    Wearing a binder can be a real pain, physically and logistically. But finding and buying a binder shouldn’t be.

    tumblr

    But, it’s not like you can just pop into your local convenience store to snag one.

    But, it's not like you can just pop into your local convenience store to snag one.

    littlenonbinarythings.tumblr.com

    And as tempting as it is to do so, you should never DIY a binder for yourself.

    And as tempting as it is to do so, you should never DIY a binder for yourself.

    Jenny Chang / BuzzFeed

    So where do you get one if you’re short on cash or trying to be discreet? Maybe you’re not being supported by your family, or you’re unable to be open about your identity.

    So where do you get one if you're short on cash or trying to be discreet? Maybe you're not being supported by your family, or you're unable to be open about your identity.

    Here are a few places to check …read more

    Via:: Health Topics by BuzzFeed

          

    Posted in Uncategorized | No Comments »

    25 Tiny Changes That’ll Make You Feel Really Good About Life

    July 19th, 2017 by Our Webmaster

    By Jemima Skelley

    It’s OK to take a bath and cry sometimes.

    Practice gratitude.

    “Take the time to thank the people in your life who make it better. Do something for someone else. When you can help someone else with their problems, it helps you see your own problems in perspective. Live your best life by helping someone else live theirs!” – kellykumquat2

    instagram.com

    Eat colourfully!

    “I try to make each plate of food as colourful as I can get it. So basically different types of veg in different colours. Tonight I had a sweet potato and an omelette with tomato, zucchini, and red onion. It looks like fun to eat and it gives me a variety of vitamins and minerals. And it’s not even that hard!” – Laura

    Here are some delicious rainbow recipes to try.

    instagram.com

    Make time for aquaintances, without having to go to too much effort.

    “We all have those ‘almost-friends’ that we keep planning to get drinks with, but …read more

    Via:: Health Topics by BuzzFeed

          

    Posted in Uncategorized | No Comments »

    New Orleans Is Not Warning Residents About Possible Lead Exposure, Says A Scathing New Report

    July 19th, 2017 by Our Webmaster

    By Nidhi Subbaraman

    City of New Orleans / Via roadwork.nola.gov

    New Orleans residents may have consumed lead in their drinking water as construction around their neighborhoods shook toxic metal loose from aging pipes under the ground.

    The city’s water monitor, the Sewerage and Water Board, failed to alert citizens that such work could cause lead spikes in the tap water and tell them how to protect themselves, the New Orleans Office of Inspector General said in a report published on Wednesday.

    The oversight is “an imminent risk to public health,” New Orleans Inspector General Ed Quatrevaux told BuzzFeed News. “This is a very, very serious problem and we need leadership.”

    This year, the city and the water board began the first phase of a historic $2 billion overhaul of New Orleans’ infrastructure, with plans to rip up and rebuild roadways and cut out aging lead pipes to fit in newer plastic conduits. That effort is expected to span at least the next least eight years, building on steady renovation since Hurricane Katrina in 2005. The city is also undertaking a 135-mile FEMA-funded lead-pipe replacement effort, which is about 20% complete.

    The new report is the first part of a …read more

    Via:: Health Topics by BuzzFeed

          

    Posted in Uncategorized | No Comments »

    11 Low-Budget Products That Will Make Nurses Say “That’s Genius”

    July 19th, 2017 by Our Webmaster

    By Ailbhe Malone

    Including a hard-working hand cream that will nourish constantly-washed hands.

    Tim Lane/ BuzzFeed

    We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page.

    amazon.co.uk

    These filling but healthy snacks for when you don’t get a break and are starving.

    These filling but healthy snacks for when you don't get a break and are starving.

    I prefer these protein balls to others like Bounce – they’re not too sweet, and contain no dairy. Each pack contains six balls: for reference, I find 2-3 to be a good keep-you-going snack. I’m not saying sub these in for your dinner, but I often sneak a pack of these into my nurse friends’ handbag before she goes on shift.

    Get them on Amazon, 10 packs for £20

    amazon.co.uk


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    …read more

    Via:: Health Topics by BuzzFeed

          

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    9 Secretly Gross Things That Happen To All Girls Who Run

    July 18th, 2017 by Our Webmaster

    By Flo Perry

    You don't just get boob sweat patches, but legit boob sweat rivers.

    Period or sweat? The eternal question.

    You don’t just get boob sweat patches, but legit boob sweat rivers.

    Taking off your sweaty sports bra should count as part of your workout.

    Flo Perry / BuzzFeed

    And you’ve definitely taken a sweaty sports bra out of the wash to wear again.

    And you've definitely taken a sweaty sports bra out of the wash to wear again.

    Because no runner is capable of keeping on top of the amount of laundry they produce.

    Flo Perry / BuzzFeed

    You’ve thought you started your period, because your crotch sweated so much.

    You've thought you started your period, because your crotch sweated so much.

    Flo Perry / BuzzFeed

    You’ve chosen being on time for work over washing your hair, even though it got really sweaty.

    You've chosen being on time for work over washing your hair, even though it got really sweaty.

    Flo Perry / BuzzFeed


    View Entire List ›

    …read more

    Via:: Health Topics by BuzzFeed

          

    Posted in Uncategorized | No Comments »

    Egg-Freezing And IVF Are Tech’s Hottest Perk

    July 18th, 2017 by Our Webmaster

    By Stephanie M. Lee

    Monkeybusinessimages / Getty Images

    When Upeka Bee applied to the startup Gusto this spring, she had recently turned 33, and was thinking about freezing her eggs. The engineer didn’t feel ready to have children yet, so she was prepared to shell out at least $15,000 of her own savings for the procedure.

    To her surprise, Gusto informed her during the hiring process that it subsidizes up to $20,000 in fertility treatments. That perk, among other factors, helped Gusto stand out next to the four other companies who’d also offered Bee a job. It indicated that it was “a place that would be open to hearing my needs, a place I felt like I could belong and the values kind of matched,” Bee told BuzzFeed News.

    In 2014, tech corporations like Apple and Facebook made headlines — and drew some criticism — for subsidizing egg-freezing and IVF. Three years later, the benefit is becoming more common in workplaces in Silicon Valley and beyond, surveys show. At a moment when the way Silicon Valley treats women is under scrutiny, even smaller startups are increasing fertility benefits as part of an attempt to hire and retain women, LGBT people, and …read more

    Via:: Health Topics by BuzzFeed

          

    Posted in Uncategorized | No Comments »

    23 Things You’ll Totally Relate To If You’re Anxious AF

    July 18th, 2017 by Our Webmaster

    By Shannon Rosenberg

    You can't get through a full day without worrying about a billion worst case scenarios that, rationally, make ZERO sense.

    Personality: “I DON’T GIVE A FUCK!” Anxiety: “But I do.”

    Everyone experiences anxiety differently, but whether you have an anxiety disorder or find yourself dealing with anxiousness, these things definitely aren’t easy.

    You can’t get through a full day without worrying about a billion worst case scenarios that, rationally, make ZERO sense.

    People tell me I’m a catastrophic thinker. I tell them “don’t come crying to me when the apocalypse happens.”

    instagram.com / Via Instagram: @mytherapistsays

    You can’t get a weird look from your boss without thinking, “Welp, that’s it. I’m getting fired.”

    I know you think I’m overreacting. But I’m telling you, this time it’s for sure.

    NBC / Via reactiongifs.me

    You can’t get to bed early without spending a minimum of two hours thinking about all the horribly awkward things you’ve done in your life.

    <img src="https://img.buzzfeed.com/buzzfeed-static/static/2017-07/14/15/asset/buzzfeed-prod-fastlane-01/sub-buzz-17761-1500062032-11.png?resize=625:528" width="625" height="528" alt="You can't get to bed early without spending a minimum of two hours thinking about all the horribly awkward …read more

    Via:: Health Topics by BuzzFeed

          

    Posted in Uncategorized | No Comments »

    What’s The Best Advice Your Therapist Ever Gave You?

    July 17th, 2017 by Our Webmaster

    By Anna Borges

    If you have a good relationship with your therapist, you're probably learning new things every time you meet with them.

    Come spread the wisdom.

    If you have a good relationship with your therapist, you’re probably learning new things every time you meet with them.

    Nickelodeon / Via buzzfeed.com

    But every once in a while they hit you with something that really sticks — a piece of advice, a spot-on metaphor, something that you’ve found yourself returning to again and again.

    But every once in a while they hit you with something that really sticks — a piece of advice, a spot-on metaphor, something that you've found yourself returning to again and again.

    instagram.com

    Maybe it was a simple but genius coping mechanism you’ve used ever since.

    Maybe it was a simple but genius coping mechanism you've used ever since.

    pterodactylparadox.tumblr.com


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    …read more

    Via:: Health Topics by BuzzFeed

          

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    Asbestos Has Been Found In Makeup Sold At A Popular Tween Clothing Store

    July 17th, 2017 by Our Webmaster

    By Julia Reinstein

    Asbestos has been found in makeup sold at popular tween clothing store Justice, which was formerly known as Limited Too.

    Justice, formerly known as Limited Too, has stopped selling the contaminated item and is now investigating.

    Asbestos has been found in makeup sold at popular tween clothing store Justice, which was formerly known as Limited Too.

    Mike Mozart / CC BY 2.0 / Via Flickr: jeepersmedia

    As part of an investigation by WTVD, an ABC affiliate in Durham, North Carolina, the Scientific Analytical Institute in Greensboro tested several samples of makeup marketed to children and teens.

    Sean Fitzgerald, the director of research and analytical services at the institute, called the results of Justice’s “Just Shine Shimmer Powder” hugely concerning.

    “I would treat it like a deadly poison, because it is,” Fitzgerald said of the product.

    Justice’s “Just Shine Shimmer Powder.”

    WTVD / Via abc11.com

    Inhaling asbestos fibers over long periods of time can cause serious lung disease, including cancer and mesothelioma.

    “In this powder designed for children, they could die an untimely death in their thirties or forties because of the exposure to asbestos in this product,” Fitzgerald said.

    The asbestos fibers, Fitzgerald added, were found in the product’s talc, …read more

    Via:: Health Topics by BuzzFeed

          

    Posted in Uncategorized | No Comments »

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